Parenting Coach
& Astrologer

Jessica H. Day

Parenting Coach & Astrologer

Your compassionate guide to the insight you need to create a calm, loving, fun and connected life. Jessica, an astrologer, parenting coach and educator will help empower you to reconnect to yourself and develop the strategies that transform life from ongoing struggles to peace, alignment, and connection.

Jessica H. Day

Family & parenting coach

Your loving guide to the insight you need to create a calm, fun, loving, and cooperative family life. You and your children simply cannot thrive in chaos. Jessica, a parent, educator, and mom will help you develop the parenting strategies and skills that transform family life from endless struggles to peace, alignment, and connection.

Parent Coaching

Astrology

Packages

Can You Relate?

You never imagined your family life like this.

After all, you’re an accomplished, intelligent person! And yet, your spirited four-year old is writhing on a sticky kitchen floor in a full-tilt-boogie meltdown because you had the temerity to give her the juice she asked for in the wrong cup.

Your 12-year-old son, frustrated by a math problem, just picked up his worksheet and pencil and stomped out of the room, because “you guys never help me with anything!”

You’ve got a work meeting on Zoom in five minutes. There’s no time to go to the bathroom first. And, oh, yeah--the cat’s puking.

You’re Tired.

Who wouldn’t feel some combination of helplessness, defeat, and exhaustion? You’re tired of repeating yourself. Tired of the reinforcements that aren’t working. You’re tired of the guilt, because you can’t seem to “fix” your child’s behavior.

You Feel Guilty.

That guilt is only reinforced when some humble parent on social media mentions that “her daughter is reading only 3 grades ahead.” Seriously, what sadist invented the hashtag #momgoals? Your only goal for today is to find some peace and ease.

It's all about figuring out what your kids need, how you can provide it, and what YOU need. Every small victory is a big victory." -Jessica H. Day

PARENT COACHING

TRANSFORM YOUR PARENTING & FAMILY LIFE

12-WEEK TRANSFORMATIONAL PARENTING PROCESS – YOUR COMPLETE GUIDE
(12 weeks can be spread out over a longer period- custom plan possible)

Intensive 12-week deep dive into your current parenting style and how that is or is not serving you. This framework is informed by The JAI Institute for Parenting, an empowered and conscious parenting approach. This parent coaching program is rooted in empathy, presence, compassion, connection, and communication.

What's included

  • 12 One-on-One coaching sessions
  • Access to JAI's online parenting course
  • Text and email support in between sessions
  • Digital Resources and Material relating to Empowered Parenting, Attachment Science, Nervous System Science, Mindsight & Brain Science, Emotional Intelligence, Empowered Conversations, Boundaries & Values, Anger & Healthy Aggression, and Playful Parenting & Storytelling.

  • You identify and create structures appropriate for your family, and I will mentor you through the process of acquiring new systems & tools to get you to those objectives.
  • You’ll have a sounding board as you implement resources, tools, strategies, and routines that benefit your family.
  • Above all, I will hold a safe space for you and provide accountability to your intentions.

I am a thoughtful, kind, experienced and creative educator and mentor who will cheer when you move forward and gently refocus you when you get stuck.

This course is not suggestive of or offering any behavioural modification work

Pay in Full
$1500
Payment Plan
3 x $500

ONE ON ONE COACHING INTRO SESSION

(50min session)
$ 145
  • One on One sessions available on an as needed basis. Providing support if and when the need arises (primarily for already existing clients).
Book a Session

Four week introduction to parent coaching process. We will identify where you are getting stuck, uncover blindspots, and start the process of creating your own personalised toolbox.

4 WEEK PARENTING PACKAGE

$ 500
  • 4 One-on-One coaching sessions
  • Text and email support in between sessions
Start Now
(You may then choose to continue with the full 12 week program which includes parenting course and more in depth resources)

12 WEEK PARENT COACH PROGRAM

(including Transformational Parenting Course)
$ 1,500
  • 12 One-on-one coaching sessions
  • Access to JAI's Online Parenting Course
  • Text and Email Support in between sessions
Start Now

You crave support and tools and don’t have time to read a lot of books and theories on parenting. You need a safe space to talk through the here and now.

Take a few moments and schedule a free introductory DISCOVERY CALL with me.

You crave support and tools and don’t have time to read a lot of books and theories on parenting. You need a safe space to talk through the here and now.

Take a few moments and schedule a free introductory DISCOVERY CALL with me.

ASTROLOGY OFFERINGS

I help parents find perspective, direction, and answers so they can support themselves and their child on their unique path.

When we as parents develop our emotional intelligence, we better understand how to manage our own emotions as well as our child's emotions.

When we do, we gain self-awareness, which enables us to communicate more effectively with family members.

One of the most important benefits of emotional intelligence is that children learn from their parents’ behaviors. In short, if you learn to recognize your emotional triggers and regulate your responses to those triggers, so will your children. Modeling emotional intelligence is a profoundly effective way to teach the empathy and social skills that you want your child to develop.

My approach is built around actionable steps that you can implement today!

My parent coaching keeps you in the here and now with a clear eye on where you want to be.

  • You identify and set goals appropriate for your family, and I will mentor you through the process of acquiring new behaviors to get you to those objectives.

  • You’ll have a sounding board as you implement resources, tools, strategies, and routines that benefit your family.

  • Above all, I will hold you accountable to your intentions.

I am a thoughtful, fun-loving and creative educator and mentor who will cheer when you move forward and gently refocus you when you get stuck.

My Parent Coaching Approach

The Power of Family & Parent Coaching

Emotional intelligence is at the core of my parent coaching philosophy.

When we as parents develop our emotional intelligence, we better understand how to manage our own emotions as well as our child's emotions.

When we do, we gain self-awareness, which enables us to communicate more effectively with family members.

One of the most important benefits of emotional intelligence is that children learn from their parents’ behaviors. In short, if you learn to recognize your emotional triggers and regulate your responses to those triggers, so will your children. Modeling emotional intelligence is a profoundly effective way to teach the empathy and social skills that you want your child to develop.

My approach is built around actionable steps that you can implement today!

My parent coaching keeps you in the here and now with a clear eye on where you want to be.

  • You identify and create structures appropriate for your family, and I will mentor you through the process of acquiring new systems & tools  to get you to those objectives.
  • You’ll have a sounding board as you implement resources, tools, strategies, and routines that benefit your family.
  • Above all, I will hold a safe space for you and provide accountability to your intentions.

I am a thoughtful, fun-loving and creative educator and mentor who will cheer when you move forward and gently refocus you when you get stuck.

Start Now

Packages

Parent Coaching

My Integrative Family and Parent Coaching is ideal for any stressed-out parents. If your child has an ADHD, anxiety, or learning disability diagnosis, then you really need options that work with your challenges and lifestyle.

Whether you choose a one-to-one coaching package or opt for a support discussion group, you’ll discover ways to figure out what your unique, beautiful child needs and how to provide it while taking care of yourself.

One-to-One Coaching

Changing behaviors and your reaction to those behaviors is a process—one that is most successful with guided practice. Like any type of learning, that takes time and opportunity. For that reason, we offer a 3-Month package, which gives you support on whatever you are trying to manage on your own—remote school, time management, oppositional behaviors, learning difficulties, and your own exhaustion and frustration:

Free Parent Support Group

In this time of social isolation and remote learning, parents commonly feel overwhelmed and disconnected from usual systems of support. Although all parents experience challenges unique to their family, support groups help us see our commonality.

Parent support groups give us a wider lens through which to view our families. We also gain practical parenting tips and a feeling of belonging. Research shows that for parents of children with learning or behavioral challenges, parent support groups are especially beneficial.

Packages

Parent Coaching

Intensive 12-week deep dive into your current parenting style and how that is or is not serving you. This framework is informed by The JAI Institute for Parenting, an empowered and conscious parenting approach. This parent coaching program is rooted in empathy, presence, compassion, connection, and communication.

One-to-One Coaching

Changing behaviors and your reaction to those behaviors is a process—one that is most successful with guided practice. Like any type of learning, that takes time and opportunity. For that reason, we offer a 3-Month package, which gives you support on whatever you are trying to manage on your own—remote school, time management, oppositional behaviors, learning difficulties, and your own exhaustion and frustration:

Free Parent Support Group

In this time of social isolation and remote learning, parents commonly feel overwhelmed and disconnected from usual systems of support. Although all parents experience challenges unique to their family, support groups help us see our commonality.

Parent support groups give us a wider lens through which to view our families. We also gain practical parenting tips and a feeling of belonging. Research shows that for parents of children with learning or behavioral challenges, parent support groups are especially beneficial.

One-to-One Coaching

$297 month
  • 3 one-to-one coaching sessions per month for 3 months
  • Learn doable strategies to help you discover what your child really needs
  • Practice new responses to your child’s behaviors
  • Gain a renewed intention and enthusiasm for parenting
Book Discovery Call

Group Live Coaching

$15 Month
  • Live group parenting support sessions with Q&A
  • Includes one-to-one 30-min discovery session
  • Visiting guest experts to discuss special topics
Interested?

Imagine a calmer and more joyful family life.

That vision is within your power.

All you need is some support. I am that mindful, intuitive, and yet practical guide that will help you help yourself and your family. Don’t wait. Take your first step on that beautiful journey today by joining my free parent support Facebook group and book a free consult call.

Imagine a calmer and more joyful family life.

That vision is within your power.

All you need is some support. I am that mindful, intuitive, and yet practical guide that will help you help yourself and your family. Don’t wait. Take your first step on that beautiful journey today by booking a free discovery call.

About Me

Meet Jessica

Jess Day is a Parenting Coach, Astrologer and Educator. She is passionate about helping families find peace within themselves and their family structures through coaching and astrology.

With more than 25 years as an educator and community leader, and as a mom of two teenagers in a neurodivergent family, Jess weaves her in-depth knowledge of parenting approaches, coaching, teaching and astrology into custom offerings. She creates a non-judgmental, safe place for families to initiate healing through deeper-level connections that allow space for laughter, tenderness, and acceptance. 

Jess holds an MFA in Education, is a certified group leader for Kim John Payne of Simplicity Parenting, has trained with the Jai Institute for Parenting, The Gottman Institute, Positive Parenting and more. Her astrology work began as a young teen and included work with Debra Silverman Astrology resulting in an applied astrology approach that blends with psychology.

Her life’s work is to empower families by bringing love, joy and hope to families, children, and the generations to follow. She believes wholeheartedly that peaceful families begin from the inside out.

Jess